Shake and Bake

Workouts

Sunday 11/15/20 @ 4:54 PM
✅
198kj
70rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 5:3 PM
177kj
50rpm
56%
17mph
Sunday 4/5/20 @ 11:23 PM
153kj
89rpm
33%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/21/20 @ 4:54 PM
✅
161kj
79rpm
37%
15mph
Sunday 6/30/19 @ 2:47 PM
✅
168kj
71rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Friday 3/13/20 @ 1:16 PM
152kj
70rpm
40%
15mph

Workouts

30 min Sundays with Love
Ally Love
✅ 198 kj
Sunday 11/15/20
177 kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
153 kj
Sunday 4/5/20
✅ 161 kj
Tuesday 4/21/20
30 min Madonna Ride
Robin Arzón
✅ 168 kj
Sunday 6/30/19
152 kj
Friday 3/13/20