Shake and Bake
Workouts
Thursday 6/1/23 @ 1:26 PM
✅
172kj
70rpm
42%
16mph
Wednesday 8/30/23 @ 8:53 AM
142kj
61rpm
43%
14mph
Sunday 12/22/19 @ 2:38 PM
✅
183kj
74rpm
42%
16mph
Friday 12/25/20 @ 11:16 AM
92kj
46rpm
44%
12mph
Sunday 10/18/20 @ 3:55 PM
✅
191kj
70rpm
44%
16mph
Monday 10/19/20 @ 12:23 PM
0kj
0rpm
0%
0mph
Thursday 10/1/20 @ 10:33 PM
✅
183kj
73rpm
41%
16mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Saturday 8/10/19 @ 5:13 PM
✅
118kj
43rpm
43%
10mph
Thursday 8/6/20 @ 3:47 PM
9kj
70rpm
0%
5mph
Monday 3/2/20 @ 3:43 PM
✅
187kj
67rpm
45%
16mph
Sunday 3/1/20 @ 4:56 PM
55kj
71rpm
31%
11mph
Friday 2/7/20 @ 1:20 AM
✅
153kj
58rpm
45%
14mph
Friday 2/7/20 @ 4:59 PM
38kj
69rpm
20%
8mph
Wednesday 1/29/20 @ 2:41 PM
✅
162kj
71rpm
40%
15mph
Thursday 1/9/20 @ 6:53 PM
58kj
81rpm
23%
10mph
Thursday 11/28/19 @ 12:56 PM
✅
268kj
66rpm
44%
16mph
Thursday 11/28/19 @ 12:52 PM
233kj
66rpm
42%
15mph
Monday 11/25/19 @ 2:53 PM
✅
113kj
68rpm
41%
15mph
Tuesday 11/26/19 @ 8:43 PM
31kj
69rpm
23%
9mph
Workouts
142
kj
Wednesday 8/30/23
233
kj
Thursday 11/28/19