Shake and Bake

Workouts

Monday 5/15/23 @ 11:39 PM
64kj
50rpm
55%
16mph
Extra 10: Climb Ride
Cody Rigsby
Friday 5/19/23 @ 1:33 AM
βœ…
65kj
78rpm
40%
17mph
Wednesday 3/15/23 @ 3:40 PM
156kj
54rpm
47%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 11:2 PM
βœ…
191kj
68rpm
44%
17mph
Monday 1/9/23 @ 11:57 PM
175kj
56rpm
49%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:58 PM
βœ…
272kj
71rpm
50%
19mph
Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
30 min Weezer Ride
Denis Morton
Thursday 6/25/20 @ 11:12 PM
βœ…
258kj
81rpm
45%
19mph
Wednesday 6/9/21 @ 11:24 PM
163kj
60rpm
45%
15mph
30 min Sam Smith Ride
Kendall Toole
Wednesday 6/9/21 @ 11:24 PM
βœ…
321kj
71rpm
54%
20mph
Tuesday 3/9/21 @ 1:29 AM
209kj
56rpm
46%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:29 PM
βœ…
442kj
75rpm
49%
20mph
Wednesday 1/6/21 @ 12:24 AM
144kj
52rpm
48%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
βœ…
325kj
75rpm
52%
20mph
Thursday 11/26/20 @ 4:1 PM
195kj
50rpm
47%
14mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
βœ…
447kj
73rpm
50%
20mph
Thursday 10/29/20 @ 11:56 PM
150kj
58rpm
45%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:1 AM
βœ…
301kj
74rpm
51%
20mph
Friday 1/17/20 @ 1:24 AM
204kj
71rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:3 PM
βœ…
264kj
79rpm
46%
19mph

Workouts

Extra 10: Climb Ride
Cody Rigsby
64 kj
Monday 5/15/23
βœ… 65 kj
Friday 5/19/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
156 kj
Wednesday 3/15/23
βœ… 191 kj
Wednesday 3/15/23
30 min Hip Hop Ride
Alex Toussaint
175 kj
Monday 1/9/23
βœ… 272 kj
Monday 1/9/23
30 min Weezer Ride
Denis Morton
157 kj
Monday 9/19/22
βœ… 258 kj
Thursday 6/25/20
30 min Sam Smith Ride
Kendall Toole
163 kj
Wednesday 6/9/21
βœ… 321 kj
Wednesday 6/9/21
45 min Club Bangers Ride
Alex Toussaint
209 kj
Tuesday 3/9/21
βœ… 442 kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 1/6/21
βœ… 325 kj
Wednesday 1/6/21
45 min Turkey Burn Ride
Robin ArzΓ³n
195 kj
Thursday 11/26/20
βœ… 447 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
150 kj
Thursday 10/29/20
βœ… 301 kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Friday 1/17/20
βœ… 264 kj
Tuesday 5/12/20