Shake and Bake
Workouts
Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
Wednesday 5/20/20 @ 7:7 PM
✅
192kj
77rpm
41%
16mph
Wednesday 8/10/22 @ 10:20 AM
206kj
56rpm
45%
14mph
Sunday 4/26/20 @ 8:30 PM
✅
268kj
82rpm
38%
16mph
Sunday 9/27/20 @ 7:45 PM
41kj
73rpm
36%
14mph
Tuesday 1/5/21 @ 7:55 PM
✅
51kj
74rpm
39%
15mph
Saturday 9/12/20 @ 5:15 PM
42kj
79rpm
33%
14mph
Sunday 5/10/20 @ 9:3 PM
✅
58kj
83rpm
37%
16mph
Monday 7/20/20 @ 1:37 AM
175kj
75rpm
40%
16mph
Tuesday 7/21/20 @ 7:16 PM
✅
230kj
80rpm
44%
18mph
Sunday 4/5/20 @ 7:2 PM
170kj
72rpm
40%
15mph
Wednesday 5/13/20 @ 6:49 PM
✅
206kj
77rpm
42%
17mph
Sunday 4/26/20 @ 9:26 PM
167kj
66rpm
44%
16mph
Saturday 5/9/20 @ 9:36 PM
✅
212kj
70rpm
46%
17mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Friday 5/8/20 @ 7:19 PM
✅
199kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Saturday 1/18/20 @ 7:36 PM
190kj
77rpm
41%
16mph
Monday 12/2/19 @ 11:56 PM
149kj
81rpm
35%
15mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
Workouts
137
kj
Tuesday 4/18/23
206
kj
Wednesday 8/10/22