Shake and Bake
Workouts
Sunday 1/2/22 @ 8:57 PM
205kj
57rpm
44%
14mph
Thursday 1/27/22 @ 9:49 PM
✅
381kj
86rpm
41%
18mph
Friday 1/14/22 @ 1:44 AM
143kj
60rpm
43%
14mph
Friday 1/21/22 @ 10:14 PM
✅
221kj
85rpm
38%
16mph
Friday 11/20/20 @ 12:58 AM
184kj
58rpm
49%
16mph
Monday 9/13/21 @ 9:52 PM
✅
247kj
88rpm
40%
18mph
Friday 5/14/21 @ 11:16 PM
137kj
58rpm
41%
13mph
Tuesday 5/11/21 @ 7:23 PM
✅
228kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 1:39 PM
44kj
57rpm
44%
14mph
Thursday 12/24/20 @ 2:9 AM
✅
84kj
66rpm
53%
19mph
Friday 12/18/20 @ 12:22 AM
143kj
52rpm
48%
14mph
Thursday 12/10/20 @ 11:0 AM
✅
200kj
70rpm
42%
16mph
Sunday 9/13/20 @ 1:30 PM
177kj
63rpm
46%
16mph
Sunday 9/13/20 @ 1:30 PM
✅
238kj
77rpm
45%
18mph
Wednesday 4/1/20 @ 10:53 AM
164kj
65rpm
44%
15mph
Tuesday 7/28/20 @ 4:57 PM
✅
250kj
80rpm
45%
18mph
Monday 8/19/19 @ 10:47 AM
153kj
72rpm
38%
15mph
Sunday 7/19/20 @ 4:13 AM
✅
207kj
77rpm
43%
17mph
Tuesday 8/27/19 @ 11:13 PM
262kj
66rpm
44%
16mph
Friday 6/12/20 @ 5:2 AM
✅
311kj
78rpm
43%
17mph
Workouts
205
kj
Sunday 1/2/22
143
kj
Friday 1/14/22
184
kj
Friday 11/20/20
137
kj
Friday 5/14/21
164
kj
Wednesday 4/1/20
153
kj
Monday 8/19/19
262
kj
Tuesday 8/27/19