Shake and Bake
Workouts
Saturday 4/16/22 @ 4:33 PM
✅
103kj
73rpm
39%
15mph
Wednesday 4/20/22 @ 1:16 PM
92kj
78rpm
36%
14mph
Thursday 1/20/22 @ 12:55 AM
✅
142kj
60rpm
44%
15mph
Sunday 1/23/22 @ 6:10 PM
111kj
63rpm
36%
12mph
Monday 1/18/21 @ 10:32 PM
✅
138kj
54rpm
46%
14mph
Friday 5/1/20 @ 1:58 PM
120kj
61rpm
38%
13mph
Thursday 10/15/20 @ 11:43 AM
✅
149kj
65rpm
42%
15mph
Sunday 5/10/20 @ 5:26 PM
78kj
47rpm
42%
11mph
Wednesday 4/1/20 @ 10:53 AM
✅
164kj
65rpm
44%
15mph
Tuesday 1/7/20 @ 3:12 AM
135kj
64rpm
40%
14mph
Tuesday 3/24/20 @ 12:36 PM
✅
159kj
64rpm
44%
15mph
Tuesday 11/19/19 @ 2:49 AM
110kj
62rpm
38%
13mph
Saturday 3/21/20 @ 11:37 PM
✅
192kj
66rpm
46%
16mph
Friday 10/18/19 @ 12:56 AM
153kj
69rpm
41%
15mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Sunday 1/19/20 @ 6:56 PM
141kj
68rpm
40%
14mph
Tuesday 10/29/19 @ 1:44 AM
✅
101kj
73rpm
38%
15mph
Monday 1/21/19 @ 1:35 AM
77kj
76rpm
33%
13mph
Saturday 10/5/19 @ 12:44 PM
✅
237kj
59rpm
45%
15mph
Saturday 1/12/19 @ 5:40 AM
171kj
53rpm
41%
12mph
Workouts
120
kj
Friday 5/1/20
78
kj
Sunday 5/10/20
135
kj
Tuesday 1/7/20
110
kj
Tuesday 11/19/19
153
kj
Friday 10/18/19