Shake and Bake
Workouts
Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Sunday 8/8/21 @ 9:21 PM
91kj
67rpm
44%
16mph
Saturday 7/3/21 @ 6:9 PM
✅
186kj
79rpm
53%
22mph
Friday 1/1/21 @ 9:40 PM
167kj
55rpm
49%
16mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Sunday 12/20/20 @ 6:3 PM
132kj
46rpm
49%
13mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Thursday 10/15/20 @ 11:43 AM
149kj
65rpm
42%
15mph
Wednesday 5/13/20 @ 1:58 AM
✅
337kj
85rpm
48%
21mph
Monday 6/8/20 @ 11:21 AM
42kj
78rpm
34%
14mph
Sunday 10/11/20 @ 10:1 PM
✅
121kj
84rpm
49%
21mph
Monday 7/13/20 @ 11:25 AM
59kj
79rpm
33%
13mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Sunday 3/15/20 @ 10:23 PM
180kj
69rpm
43%
16mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Friday 1/17/20 @ 1:24 AM
204kj
71rpm
45%
17mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Wednesday 2/19/20 @ 11:51 PM
255kj
66rpm
44%
16mph
Sunday 12/8/19 @ 4:36 PM
✅
540kj
82rpm
51%
21mph
Workouts
91
kj
Sunday 8/8/21
167
kj
Friday 1/1/21
132
kj
Sunday 12/20/20
149
kj
Thursday 10/15/20
180
kj
Sunday 3/15/20