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Shake and Bake
aliisza
Louisiana
16 🔥
Beat 20_penny
VS
20_penny
tennessee
2
Beat aliisza
Workouts
Next Workouts
Thursday 12/17/20 @ 11:9 PM
✅
87
kj
58
rpm
43
%
14
mph
20 min Year of Yes Ride
Robin Arzón
View Class
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Saturday 1/30/21 @ 4:44 PM
69
kj
76
rpm
32
%
13
mph
Sunday 8/23/20 @ 3:46 PM
✅
274
kj
67
rpm
44
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 3:16 PM
211
kj
74
rpm
37
%
14
mph
Monday 7/20/20 @ 1:37 AM
✅
175
kj
75
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 8/6/20 @ 2:34 PM
131
kj
75
rpm
36
%
14
mph
Wednesday 7/8/20 @ 11:35 AM
✅
69
kj
66
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Saturday 3/14/20 @ 4:43 PM
62
kj
63
rpm
46
%
16
mph
Tuesday 7/7/20 @ 11:30 AM
✅
42
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 3/6/20 @ 12:57 PM
39
kj
89
rpm
29
%
14
mph
Saturday 6/27/20 @ 1:39 PM
✅
53
kj
62
rpm
43
%
15
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 3/22/20 @ 5:34 PM
49
kj
66
rpm
42
%
15
mph
Sunday 6/21/20 @ 2:41 PM
38
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Sam Yo
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Sunday 3/8/20 @ 2:48 PM
✅
52
kj
91
rpm
33
%
15
mph
Saturday 8/10/19 @ 12:1 PM
✅
154
kj
65
rpm
40
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 5/13/20 @ 8:39 PM
126
kj
87
rpm
31
%
14
mph
Sunday 3/15/20 @ 10:23 PM
✅
180
kj
69
rpm
43
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 8:42 PM
136
kj
83
rpm
33
%
14
mph
Saturday 8/31/19 @ 10:59 AM
✅
51
kj
71
rpm
40
%
15
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 3:47 PM
42
kj
69
rpm
37
%
14
mph
Next Workouts
aliisza
Louisiana
16 🔥
Beat 20_penny
VS
20_penny
tennessee
2
Beat aliisza
Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
87
kj
Thursday 12/17/20
69
kj
Saturday 1/30/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
274
kj
Sunday 8/23/20
211
kj
Thursday 7/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
175
kj
Monday 7/20/20
131
kj
Thursday 8/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
69
kj
Wednesday 7/8/20
62
kj
Saturday 3/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
42
kj
Tuesday 7/7/20
39
kj
Friday 3/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
53
kj
Saturday 6/27/20
49
kj
Sunday 3/22/20
10 min Low Impact Ride
Sam Yo
View Class
Share
38
kj
Sunday 6/21/20
✅
52
kj
Sunday 3/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
154
kj
Saturday 8/10/19
126
kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
180
kj
Sunday 3/15/20
136
kj
Tuesday 3/17/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
51
kj
Saturday 8/31/19
42
kj
Sunday 2/23/20
Next Workouts