Shake and Bake

Workouts

Wednesday 9/21/22 @ 11:59 AM
48kj
72rpm
34%
13mph
30 min Hamilton Ride
Robin Arzón
Thursday 1/21/21 @ 2:15 PM
✅
117kj
77rpm
34%
13mph
Monday 1/14/19 @ 3:45 AM
105kj
78rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 10/25/19 @ 12:46 AM
✅
144kj
84rpm
40%
17mph
Sunday 9/30/18 @ 10:14 PM
85kj
69rpm
37%
14mph
20 min Beginner Ride
Hannah Corbin
Wednesday 9/25/19 @ 12:40 PM
✅
92kj
75rpm
36%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
48 kj
Wednesday 9/21/22
✅ 117 kj
Thursday 1/21/21
20 min Low Impact Ride
Robin Arzón
105 kj
Monday 1/14/19
✅ 144 kj
Friday 10/25/19
20 min Beginner Ride
Hannah Corbin
85 kj
Sunday 9/30/18
✅ 92 kj
Wednesday 9/25/19