Shake and Bake
Workouts
Monday 1/23/23 @ 12:30 PM
115kj
76rpm
32%
13mph
Saturday 3/12/22 @ 6:15 PM
✅
262kj
77rpm
46%
19mph
Thursday 10/6/22 @ 11:36 AM
67kj
74rpm
31%
12mph
Sunday 9/19/21 @ 3:15 PM
✅
220kj
75rpm
52%
21mph
Wednesday 9/21/22 @ 11:59 AM
48kj
72rpm
34%
13mph
Tuesday 2/9/21 @ 10:53 PM
✅
546kj
85rpm
59%
25mph
Thursday 1/10/19 @ 3:19 AM
86kj
61rpm
32%
10mph
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph