Shake and Bake

Workouts

Friday 1/11/19 @ 2:27 AM
154kj
71rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Monday 1/14/19 @ 3:45 AM
105kj
78rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/2/18 @ 2:25 AM
✅
116kj
78rpm
38%
16mph
Thursday 1/10/19 @ 3:19 AM
86kj
61rpm
32%
10mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 12:25 AM
✅
182kj
78rpm
39%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
154 kj
Friday 1/11/19
✅ 222 kj
Thursday 4/16/20
20 min Low Impact Ride
Robin Arzón
105 kj
Monday 1/14/19
✅ 116 kj
Thursday 8/2/18
30 min Queen Rock Ride
Denis Morton
86 kj
Thursday 1/10/19
✅ 182 kj
Tuesday 11/6/18