Shake and Bake
VS
Workouts
Monday 1/30/23 @ 12:33 AM
115kj
88rpm
29%
13mph
Wednesday 1/25/23 @ 2:4 AM
✅
174kj
82rpm
37%
16mph
Tuesday 1/24/23 @ 3:48 AM
178kj
84rpm
31%
14mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Tuesday 11/15/22 @ 5:30 AM
128kj
82rpm
32%
14mph
Tuesday 11/8/22 @ 2:10 AM
✅
189kj
79rpm
39%
16mph
Tuesday 11/15/22 @ 4:35 AM
119kj
87rpm
30%
13mph
Friday 11/4/22 @ 1:27 AM
✅
175kj
82rpm
37%
16mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Monday 8/29/22 @ 7:32 PM
180kj
82rpm
32%
14mph
Friday 9/16/22 @ 1:16 AM
✅
274kj
78rpm
39%
16mph
Thursday 8/27/20 @ 6:7 AM
✅
175kj
0rpm
0%
0mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Friday 7/24/20 @ 3:22 AM
170kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 7:57 PM
148kj
70rpm
39%
15mph
Tuesday 10/13/20 @ 12:43 AM
✅
178kj
74rpm
41%
16mph
Wednesday 9/2/20 @ 4:17 AM
✅
190kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 12:56 AM
164kj
76rpm
39%
15mph
alifrmthevalley
SoCal 🌴
6
VS
runnin4thecrown
🏝Destin, FL🏝
34
🔥
Workouts
115
kj
Monday 1/30/23
178
kj
Tuesday 1/24/23
119
kj
Tuesday 11/15/22
180
kj
Monday 8/29/22