Shake and Bake
Workouts
Tuesday 1/24/23 @ 3:48 AM
178kj
84rpm
31%
14mph
Saturday 1/14/23 @ 6:4 PM
✅
304kj
82rpm
40%
17mph
Thursday 12/8/22 @ 4:9 AM
124kj
81rpm
31%
13mph
Monday 9/7/20 @ 12:55 PM
✅
202kj
84rpm
39%
17mph
Tuesday 2/15/22 @ 8:13 PM
209kj
82rpm
32%
14mph
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Thursday 11/25/21 @ 8:17 PM
177kj
85rpm
31%
14mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Wednesday 5/26/21 @ 3:8 AM
178kj
86rpm
30%
14mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Thursday 2/25/21 @ 2:32 AM
135kj
76rpm
36%
14mph
Thursday 2/18/21 @ 11:53 PM
✅
227kj
83rpm
42%
18mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Thursday 8/27/20 @ 6:7 AM
175kj
0rpm
0%
0mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Workouts
178
kj
Tuesday 1/24/23
177
kj
Thursday 11/25/21
178
kj
Wednesday 5/26/21
313
kj
Sunday 5/9/21