Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:8 AM
43kj
75rpm
35%
14mph
Wednesday 1/6/21 @ 12:13 AM
✅
66kj
91rpm
36%
17mph
Thursday 12/17/20 @ 6:48 PM
42kj
72rpm
36%
14mph
Friday 1/15/21 @ 4:16 PM
✅
74kj
86rpm
40%
18mph
Thursday 1/7/21 @ 6:59 PM
166kj
64rpm
44%
16mph
Wednesday 1/6/21 @ 12:24 AM
✅
336kj
82rpm
50%
21mph
Friday 10/30/20 @ 3:59 PM
144kj
62rpm
43%
15mph
Thursday 10/22/20 @ 1:16 AM
✅
347kj
78rpm
53%
21mph
Wednesday 10/21/20 @ 3:59 PM
124kj
63rpm
40%
14mph
Thursday 9/3/20 @ 1:26 AM
✅
289kj
92rpm
42%
19mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
385kj
74rpm
57%
22mph
Wednesday 9/2/20 @ 4:58 PM
145kj
64rpm
42%
15mph
Tuesday 9/1/20 @ 9:21 PM
✅
397kj
76rpm
57%
22mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Saturday 7/18/20 @ 11:58 PM
✅
284kj
83rpm
46%
19mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Monday 7/6/20 @ 1:25 AM
✅
448kj
81rpm
48%
20mph
Tuesday 6/16/20 @ 5:48 PM
150kj
68rpm
40%
15mph
Saturday 6/13/20 @ 11:42 PM
✅
322kj
85rpm
48%
20mph
Workouts
124
kj
Wednesday 10/21/20
151
kj
Thursday 7/16/20
241
kj
Sunday 7/5/20