Shake and Bake
Workouts
Sunday 1/8/23 @ 6:16 PM
✅
61kj
59rpm
36%
12mph
Wednesday 3/1/23 @ 1:40 AM
37kj
63rpm
27%
9mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Wednesday 9/23/20 @ 3:59 PM
✅
72kj
35rpm
39%
8mph
Wednesday 9/16/20 @ 1:41 AM
65kj
38rpm
37%
8mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Thursday 7/16/20 @ 3:29 PM
✅
151kj
62rpm
44%
15mph
Wednesday 7/15/20 @ 11:32 PM
88kj
68rpm
32%
12mph
Sunday 5/10/20 @ 3:53 PM
✅
160kj
64rpm
44%
15mph
Friday 8/2/19 @ 5:21 PM
128kj
64rpm
40%
14mph
Tuesday 3/24/20 @ 3:22 PM
✅
87kj
63rpm
40%
14mph
Thursday 3/19/20 @ 3:5 PM
60kj
68rpm
32%
12mph
Thursday 3/19/20 @ 8:22 PM
✅
135kj
63rpm
41%
14mph
Thursday 3/19/20 @ 2:30 PM
93kj
66rpm
34%
12mph
Friday 1/10/20 @ 1:28 AM
✅
158kj
59rpm
46%
15mph
Sunday 1/12/20 @ 12:34 AM
87kj
65rpm
33%
12mph
Saturday 7/20/19 @ 6:2 PM
✅
125kj
68rpm
38%
14mph
Friday 7/19/19 @ 10:27 PM
kj
rpm
%
0mph
Workouts
149
kj
Friday 7/12/19
65
kj
Wednesday 9/16/20
88
kj
Wednesday 7/15/20
87
kj
Sunday 1/12/20
kj
Friday 7/19/19