Shake and Bake
Workouts
Wednesday 12/30/20 @ 4:24 PM
266kj
63rpm
46%
16mph
Wednesday 2/24/21 @ 12:9 PM
✅
275kj
74rpm
41%
16mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Sunday 6/16/19 @ 4:10 PM
✅
220kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 2:59 PM
111kj
66rpm
43%
16mph
Sunday 3/29/20 @ 11:58 AM
✅
132kj
78rpm
39%
16mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Monday 4/1/19 @ 2:47 PM
✅
165kj
78rpm
37%
15mph
Saturday 5/16/20 @ 8:50 PM
105kj
68rpm
42%
15mph
Monday 4/20/20 @ 10:47 AM
✅
134kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 3:22 PM
87kj
63rpm
40%
14mph
Wednesday 3/25/20 @ 11:20 AM
✅
142kj
78rpm
41%
17mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Sunday 3/22/20 @ 12:28 PM
✅
191kj
77rpm
40%
16mph
Tuesday 3/10/20 @ 12:9 AM
98kj
70rpm
40%
15mph
Saturday 3/14/20 @ 11:57 AM
✅
124kj
84rpm
37%
16mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Monday 12/30/19 @ 11:46 AM
✅
230kj
76rpm
44%
17mph
Workouts
229
kj
Sunday 11/1/20
98
kj
Tuesday 3/10/20
122
kj
Tuesday 12/31/19