Shake and Bake
Workouts
Sunday 8/29/21 @ 3:5 PM
✅
89kj
61rpm
42%
14mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Sunday 6/21/20 @ 3:59 PM
81kj
72rpm
41%
16mph
Saturday 2/20/21 @ 1:42 AM
✅
88kj
85rpm
36%
16mph
Thursday 11/26/20 @ 3:59 PM
235kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Monday 11/2/20 @ 9:45 PM
46kj
70rpm
38%
14mph
Thursday 2/14/19 @ 3:2 PM
✅
64kj
83rpm
39%
17mph
Friday 10/30/20 @ 4:31 PM
✅
51kj
66rpm
42%
15mph
Saturday 3/9/19 @ 12:47 AM
40kj
85rpm
30%
14mph
Friday 10/16/20 @ 3:59 PM
150kj
59rpm
45%
15mph
Wednesday 5/1/19 @ 11:25 AM
✅
204kj
83rpm
40%
17mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Saturday 3/28/20 @ 3:49 PM
✅
432kj
85rpm
45%
19mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
222kj
91rpm
38%
17mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Workouts
40
kj
Friday 8/20/21
235
kj
Thursday 11/26/20
46
kj
Monday 11/2/20
137
kj
Tuesday 3/17/20