Shake and Bake
Workouts
Thursday 1/21/21 @ 6:59 PM
111kj
62rpm
44%
16mph
Thursday 1/21/21 @ 11:19 PM
✅
128kj
63rpm
48%
16mph
Friday 12/4/20 @ 6:59 PM
101kj
66rpm
41%
15mph
Thursday 12/3/20 @ 4:7 AM
✅
109kj
66rpm
43%
15mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
Monday 10/19/20 @ 8:25 PM
157kj
67rpm
43%
15mph
Sunday 7/5/20 @ 3:29 PM
✅
241kj
63rpm
45%
15mph
Saturday 7/4/20 @ 4:3 PM
187kj
61rpm
41%
14mph
Saturday 7/4/20 @ 2:59 PM
✅
154kj
66rpm
42%
15mph
Monday 6/15/20 @ 8:38 PM
99kj
63rpm
40%
14mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Monday 4/13/20 @ 8:39 PM
✅
141kj
62rpm
42%
14mph
Wednesday 1/22/20 @ 2:16 AM
106kj
60rpm
38%
12mph
Saturday 4/11/20 @ 5:38 PM
✅
98kj
50rpm
39%
11mph
Saturday 4/4/20 @ 1:54 AM
88kj
49rpm
38%
10mph
Workouts
101
kj
Friday 12/4/20
170
kj
Saturday 12/21/19
187
kj
Saturday 7/4/20
140
kj
Saturday 4/25/20
88
kj
Saturday 4/4/20