Shake and Bake

Workouts

Tuesday 12/8/20 @ 6:16 PM
✅
181kj
61rpm
47%
16mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
Monday 10/12/20 @ 7:3 PM
✅
125kj
61rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 11:14 AM
118kj
73rpm
35%
13mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph

Workouts

30 min Holiday Ride
Cody Rigsby
✅ 181 kj
Tuesday 12/8/20
114 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 125 kj
Monday 10/12/20
118 kj
Friday 10/30/20
30 min Prince Ride
Ally & Emma
✅ 177 kj
Wednesday 8/12/20
170 kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 160 kj
Monday 4/6/20
126 kj
Wednesday 1/8/20