Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 9/21/22 @ 11:59 AM
48kj
72rpm
34%
13mph
Wednesday 4/15/20 @ 4:59 PM
✅
171kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/11/19 @ 2:27 AM
154kj
71rpm
39%
15mph
Saturday 6/27/20 @ 1:59 PM
✅
154kj
68rpm
41%
15mph
30 min Queen Rock Ride
Denis Morton
Thursday 1/10/19 @ 3:19 AM
86kj
61rpm
32%
10mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 171 kj
Wednesday 10/14/20
48 kj
Wednesday 9/21/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 171 kj
Wednesday 4/15/20
154 kj
Friday 1/11/19
30 min Queen Rock Ride
Denis Morton
✅ 154 kj
Saturday 6/27/20
86 kj
Thursday 1/10/19