Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Monday 1/25/21 @ 1:40 PM
32kj
70rpm
33%
12mph
Monday 6/15/20 @ 4:51 PM
✅
44kj
77rpm
36%
14mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Sunday 7/19/20 @ 3:40 PM
✅
205kj
80rpm
41%
17mph
Sunday 12/27/20 @ 4:42 PM
99kj
77rpm
37%
15mph
Tuesday 1/5/21 @ 2:27 AM
✅
134kj
82rpm
40%
17mph
Sunday 1/3/21 @ 1:31 PM
159kj
80rpm
37%
15mph
Saturday 2/15/20 @ 4:9 PM
✅
202kj
82rpm
40%
17mph
Friday 4/24/20 @ 4:0 PM
109kj
61rpm
38%
13mph
Monday 2/24/20 @ 3:23 PM
✅
217kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
79rpm
41%
17mph
Monday 1/13/20 @ 5:27 PM
112kj
48rpm
42%
10mph
Friday 1/17/20 @ 3:16 PM
✅
146kj
53rpm
42%
12mph
Wednesday 11/27/19 @ 6:14 PM
85kj
65rpm
39%
13mph
Tuesday 10/15/19 @ 1:45 PM
✅
316kj
81rpm
41%
17mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Thursday 11/22/18 @ 3:17 PM
✅
314kj
82rpm
41%
17mph
Workouts
138
kj
Wednesday 4/22/20
179
kj
Thursday 11/22/18