Shake and Bake

Workouts

Monday 1/25/21 @ 1:40 PM
✅
32kj
70rpm
33%
12mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 12:28 AM
0kj
0rpm
38%
0mph
Thursday 1/14/21 @ 11:56 AM
✅
209kj
86rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 10:3 PM
132kj
44rpm
42%
10mph
Friday 1/1/21 @ 3:5 PM
✅
128kj
79rpm
34%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 10:26 PM
100kj
48rpm
40%
11mph
Sunday 12/27/20 @ 5:34 PM
47kj
76rpm
26%
11mph
20 min AHM: Pop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 11:37 PM
✅
67kj
62rpm
37%
12mph
Wednesday 12/16/20 @ 12:27 AM
103kj
73rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:8 PM
✅
112kj
60rpm
39%
13mph
Tuesday 10/13/20 @ 11:21 PM
✅
134kj
70rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 9:25 AM
119kj
59rpm
40%
13mph
Friday 4/24/20 @ 4:0 PM
109kj
61rpm
38%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:11 PM
✅
139kj
61rpm
42%
14mph
Thursday 12/19/19 @ 6:57 PM
✅
196kj
68rpm
38%
13mph
45 min Sundays with Love
Ally Love
Tuesday 10/29/19 @ 9:12 AM
129kj
52rpm
39%
11mph
Tuesday 1/22/19 @ 1:42 PM
✅
205kj
61rpm
41%
14mph
45 min Feel Good Ride
Ally Love
Tuesday 2/19/19 @ 10:54 AM
182kj
68rpm
38%
14mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 32 kj
Monday 1/25/21
0 kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 209 kj
Thursday 1/14/21
132 kj
Monday 7/20/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 128 kj
Friday 1/1/21
100 kj
Sunday 1/3/21
20 min AHM: Pop Ride
Tunde Oyeneyin
47 kj
Sunday 12/27/20
✅ 67 kj
Wednesday 6/3/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
103 kj
Wednesday 12/16/20
✅ 112 kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 134 kj
Tuesday 10/13/20
119 kj
Wednesday 10/14/20
30 min Live DJ Ride
Cody Rigsby
109 kj
Friday 4/24/20
✅ 139 kj
Saturday 2/22/20
45 min Sundays with Love
Ally Love
✅ 196 kj
Thursday 12/19/19
129 kj
Tuesday 10/29/19
45 min Feel Good Ride
Ally Love
✅ 205 kj
Tuesday 1/22/19
182 kj
Tuesday 2/19/19