Shake and Bake
Workouts
Friday 4/9/21 @ 9:59 AM
168kj
82rpm
37%
16mph
Monday 9/12/22 @ 6:59 PM
✅
214kj
63rpm
49%
17mph
Sunday 7/11/21 @ 10:59 AM
173kj
79rpm
40%
16mph
Monday 7/12/21 @ 11:57 PM
✅
197kj
70rpm
45%
17mph
Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
Thursday 11/22/18 @ 1:39 AM
✅
202kj
72rpm
44%
17mph
Thursday 1/28/21 @ 12:12 PM
220kj
86rpm
34%
15mph
Wednesday 1/27/21 @ 2:35 PM
✅
244kj
64rpm
43%
15mph
Monday 1/25/21 @ 12:53 PM
231kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 4:38 PM
✅
261kj
76rpm
40%
16mph
Thursday 1/21/21 @ 11:49 AM
205kj
83rpm
34%
14mph
Wednesday 1/20/21 @ 6:52 PM
✅
242kj
70rpm
40%
15mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Tuesday 1/19/21 @ 4:3 PM
✅
212kj
69rpm
38%
15mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Friday 7/24/20 @ 11:50 PM
✅
181kj
61rpm
47%
16mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Sunday 12/2/18 @ 9:4 PM
✅
303kj
71rpm
45%
17mph
Workouts
126
kj
Monday 11/19/18
220
kj
Thursday 1/28/21
205
kj
Thursday 1/21/21
212
kj
Monday 1/18/21