Shake and Bake
Workouts
Saturday 7/10/21 @ 11:0 AM
✅
144kj
90rpm
32%
15mph
Sunday 1/12/20 @ 2:18 PM
137kj
80rpm
34%
14mph
Monday 6/21/21 @ 11:38 AM
✅
247kj
85rpm
36%
16mph
Friday 7/5/19 @ 11:9 PM
211kj
2rpm
33%
0mph
Wednesday 4/21/21 @ 11:10 AM
142kj
89rpm
32%
15mph
Friday 8/9/19 @ 12:49 PM
✅
161kj
80rpm
37%
15mph
Wednesday 1/20/21 @ 11:57 AM
✅
115kj
72rpm
40%
15mph
Friday 12/18/20 @ 1:26 PM
102kj
59rpm
44%
15mph
Saturday 11/28/20 @ 5:29 PM
✅
103kj
83rpm
35%
15mph
Saturday 11/28/20 @ 1:18 PM
86kj
66rpm
39%
14mph
Tuesday 11/10/20 @ 11:58 AM
120kj
82rpm
32%
14mph
Saturday 1/25/20 @ 3:30 PM
✅
179kj
74rpm
41%
16mph
Saturday 10/31/20 @ 11:57 AM
125kj
83rpm
32%
14mph
Saturday 10/31/20 @ 2:56 PM
✅
172kj
64rpm
44%
16mph
Monday 10/5/20 @ 1:10 PM
✅
43kj
89rpm
31%
14mph
Saturday 7/25/20 @ 1:45 PM
35kj
58rpm
39%
13mph
Wednesday 10/7/20 @ 11:16 AM
31kj
74rpm
31%
12mph
Sunday 8/30/20 @ 3:46 PM
✅
31kj
54rpm
39%
12mph
Workouts
137
kj
Sunday 1/12/20
211
kj
Friday 7/5/19
142
kj
Wednesday 4/21/21
120
kj
Tuesday 11/10/20
125
kj
Saturday 10/31/20
31
kj
Wednesday 10/7/20