Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 11:59 AM
150kj
93rpm
32%
15mph
Monday 12/5/22 @ 3:8 AM
✅
201kj
76rpm
41%
17mph
Saturday 11/28/20 @ 12:58 PM
259kj
82rpm
33%
14mph
Saturday 12/3/22 @ 10:43 PM
✅
438kj
77rpm
43%
18mph
Thursday 2/25/21 @ 12:0 PM
230kj
88rpm
33%
15mph
Thursday 11/24/22 @ 11:42 AM
✅
344kj
81rpm
41%
18mph
Thursday 7/8/21 @ 10:59 AM
174kj
89rpm
35%
16mph
Sunday 11/20/22 @ 2:27 PM
✅
215kj
84rpm
40%
17mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Friday 11/18/22 @ 11:56 AM
✅
336kj
79rpm
42%
18mph
Tuesday 2/9/21 @ 12:44 PM
281kj
90rpm
32%
15mph
Saturday 11/12/22 @ 5:37 PM
✅
427kj
79rpm
41%
17mph
Wednesday 12/16/20 @ 12:1 PM
192kj
86rpm
32%
14mph
Thursday 6/10/21 @ 3:13 AM
✅
321kj
84rpm
39%
17mph
Wednesday 5/12/21 @ 10:51 AM
147kj
89rpm
33%
15mph
Friday 8/14/20 @ 3:29 AM
✅
255kj
85rpm
43%
19mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Tuesday 1/19/21 @ 1:37 AM
✅
335kj
80rpm
42%
18mph
Wednesday 12/30/20 @ 1:1 PM
204kj
84rpm
33%
14mph
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
aliciasupermom
ROC NY
0
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
32
🔥
Workouts
150
kj
Saturday 4/10/21
259
kj
Saturday 11/28/20
174
kj
Thursday 7/8/21
281
kj
Tuesday 2/9/21
192
kj
Wednesday 12/16/20
147
kj
Wednesday 5/12/21
212
kj
Monday 1/18/21
204
kj
Wednesday 12/30/20