Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Thursday 9/17/20 @ 12:49 PM
✅
207kj
77rpm
43%
17mph
Friday 4/16/21 @ 10:55 AM
172kj
75rpm
39%
15mph
Monday 5/10/21 @ 11:53 AM
✅
179kj
72rpm
41%
16mph
Friday 4/9/21 @ 9:59 AM
168kj
82rpm
37%
16mph
Wednesday 4/7/21 @ 11:26 PM
✅
207kj
74rpm
43%
17mph
Tuesday 2/9/21 @ 12:44 PM
✅
281kj
90rpm
32%
15mph
Saturday 2/13/21 @ 6:47 PM
266kj
78rpm
35%
14mph
Monday 1/18/21 @ 11:17 AM
✅
212kj
85rpm
33%
15mph
Tuesday 1/19/21 @ 1:2 PM
207kj
77rpm
35%
14mph
Friday 1/1/21 @ 2:35 PM
127kj
79rpm
33%
14mph
Monday 1/4/21 @ 2:28 PM
✅
191kj
78rpm
41%
16mph
Monday 11/2/20 @ 12:5 PM
✅
243kj
69rpm
42%
15mph
Sunday 11/1/20 @ 1:2 PM
235kj
66rpm
42%
15mph
Thursday 10/8/20 @ 11:15 AM
131kj
79rpm
35%
14mph
Tuesday 10/6/20 @ 11:20 PM
✅
219kj
80rpm
43%
17mph
Thursday 10/15/20 @ 10:56 AM
148kj
75rpm
38%
15mph
Thursday 10/15/20 @ 11:20 AM
✅
192kj
80rpm
40%
17mph
Tuesday 5/19/20 @ 4:23 PM
138kj
73rpm
37%
14mph
Monday 5/25/20 @ 1:38 PM
✅
168kj
81rpm
37%
15mph
aliciasupermom
ROC NY
5
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
20
🔥
Workouts
266
kj
Saturday 2/13/21
207
kj
Tuesday 1/19/21
127
kj
Friday 1/1/21
138
kj
Tuesday 5/19/20