Shake and Bake
Workouts
Thursday 7/8/21 @ 10:59 AM
174kj
89rpm
35%
16mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Saturday 4/10/21 @ 11:59 AM
150kj
93rpm
32%
15mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Thursday 2/25/21 @ 12:0 PM
230kj
88rpm
33%
15mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Wednesday 6/16/21 @ 10:7 PM
✅
327kj
75rpm
44%
17mph
Tuesday 5/11/21 @ 11:58 AM
153kj
81rpm
35%
15mph
Tuesday 5/11/21 @ 9:4 PM
✅
230kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 12:4 PM
155kj
78rpm
37%
15mph
Tuesday 3/9/21 @ 2:5 AM
✅
216kj
77rpm
43%
17mph
Wednesday 1/27/21 @ 11:57 AM
246kj
73rpm
39%
15mph
Saturday 2/13/21 @ 4:53 PM
✅
349kj
77rpm
45%
18mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 10/18/20 @ 3:57 PM
148kj
69rpm
40%
14mph
Sunday 10/18/20 @ 3:51 PM
✅
246kj
77rpm
46%
18mph
Monday 11/11/19 @ 11:0 AM
130kj
69rpm
38%
14mph
Monday 11/11/19 @ 10:54 AM
✅
260kj
76rpm
47%
19mph
Workouts
174
kj
Thursday 7/8/21
150
kj
Saturday 4/10/21
246
kj
Wednesday 1/27/21
148
kj
Wednesday 1/6/21