Shake and Bake

Workouts

Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
30 min Queen Rock Ride
Denis Morton
Sunday 2/24/19 @ 10:30 PM
✅
177kj
81rpm
39%
16mph
Thursday 1/10/19 @ 5:21 PM
169kj
73rpm
41%
16mph
30 min Pop Ride
Ally Love
Thursday 1/10/19 @ 5:29 PM
✅
170kj
71rpm
42%
16mph

Workouts

30 min Queen Rock Ride
Denis Morton
157 kj
Wednesday 4/7/21
✅ 177 kj
Sunday 2/24/19
30 min Pop Ride
Ally Love
169 kj
Thursday 1/10/19
✅ 170 kj
Thursday 1/10/19