Shake and Bake
Workouts
Monday 3/1/21 @ 12:1 PM
231kj
85rpm
33%
14mph
Tuesday 2/1/22 @ 11:52 PM
✅
259kj
76rpm
39%
16mph
Friday 5/21/21 @ 10:47 AM
340kj
87rpm
36%
16mph
Friday 7/3/20 @ 3:1 PM
✅
412kj
78rpm
41%
17mph
Wednesday 5/12/21 @ 10:51 AM
147kj
89rpm
33%
15mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Thursday 5/6/21 @ 10:52 AM
252kj
87rpm
35%
16mph
Monday 5/3/21 @ 1:41 PM
✅
277kj
73rpm
41%
16mph
Saturday 4/3/21 @ 4:45 PM
148kj
57rpm
44%
13mph
Thursday 11/5/20 @ 8:11 PM
✅
198kj
66rpm
47%
17mph
Thursday 2/4/21 @ 12:10 PM
214kj
94rpm
31%
15mph
Sunday 2/9/20 @ 11:31 PM
✅
245kj
73rpm
39%
16mph
Friday 1/1/21 @ 3:5 PM
128kj
79rpm
34%
14mph
Friday 1/1/21 @ 1:23 AM
✅
203kj
72rpm
44%
17mph
Wednesday 12/16/20 @ 12:1 PM
192kj
86rpm
32%
14mph
Friday 10/23/20 @ 3:2 PM
✅
302kj
79rpm
41%
17mph
Monday 10/12/20 @ 11:30 PM
92kj
73rpm
37%
14mph
Friday 10/16/20 @ 3:3 PM
✅
123kj
72rpm
42%
16mph
Friday 4/24/20 @ 4:0 PM
109kj
61rpm
38%
13mph
Friday 2/21/20 @ 9:51 PM
✅
193kj
73rpm
43%
17mph
Workouts
147
kj
Wednesday 5/12/21
252
kj
Thursday 5/6/21
148
kj
Saturday 4/3/21
214
kj
Thursday 2/4/21
128
kj
Friday 1/1/21
192
kj
Wednesday 12/16/20