Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 10:47 AM
✅
215kj
74rpm
45%
17mph
Tuesday 6/29/21 @ 2:32 PM
193kj
76rpm
41%
16mph
Tuesday 4/20/21 @ 10:47 AM
✅
245kj
73rpm
47%
18mph
Tuesday 4/20/21 @ 9:0 AM
187kj
71rpm
43%
16mph
Monday 4/19/21 @ 10:59 AM
✅
250kj
73rpm
47%
18mph
Tuesday 4/13/21 @ 8:53 AM
171kj
74rpm
40%
16mph
Wednesday 4/7/21 @ 11:6 AM
✅
221kj
72rpm
45%
17mph
Wednesday 4/7/21 @ 9:7 AM
147kj
72rpm
38%
15mph
Thursday 4/1/21 @ 10:48 AM
✅
244kj
75rpm
46%
18mph
Saturday 3/27/21 @ 11:52 AM
194kj
78rpm
41%
16mph
Wednesday 2/17/21 @ 11:54 AM
✅
257kj
80rpm
45%
19mph
Wednesday 2/17/21 @ 10:45 PM
163kj
80rpm
37%
15mph
Wednesday 1/13/21 @ 11:50 AM
✅
240kj
70rpm
48%
18mph
Friday 1/15/21 @ 9:31 AM
145kj
69rpm
40%
14mph
Sunday 1/10/21 @ 8:54 PM
✅
262kj
76rpm
47%
19mph
Monday 1/11/21 @ 11:27 PM
203kj
77rpm
41%
17mph
Monday 11/9/20 @ 11:46 AM
✅
289kj
75rpm
49%
19mph
Sunday 10/11/20 @ 9:56 PM
148kj
74rpm
38%
15mph
Saturday 9/19/20 @ 12:32 PM
✅
220kj
41rpm
44%
10mph
Sunday 9/20/20 @ 9:47 PM
149kj
41rpm
34%
8mph
aliciashields10
Philadelphia
62
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
149
kj
Sunday 9/20/20