Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:27 PM
312kj
84rpm
47%
20mph
Wednesday 4/21/21 @ 8:5 PM
✅
395kj
86rpm
51%
22mph
Monday 3/22/21 @ 3:26 PM
242kj
84rpm
50%
21mph
Monday 3/22/21 @ 3:24 PM
✅
253kj
84rpm
51%
22mph
Thursday 12/31/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Thursday 12/31/20 @ 12:31 AM
✅
343kj
83rpm
50%
21mph
Monday 12/7/20 @ 4:59 PM
208kj
79rpm
49%
20mph
Friday 12/11/20 @ 9:57 PM
✅
243kj
79rpm
52%
21mph
Thursday 7/16/20 @ 5:16 PM
324kj
86rpm
47%
21mph
Wednesday 7/15/20 @ 11:22 PM
✅
402kj
83rpm
53%
22mph
Wednesday 5/1/19 @ 10:9 PM
510kj
79rpm
51%
21mph
Sunday 4/28/19 @ 7:17 PM
✅
541kj
81rpm
51%
21mph
Sunday 6/21/20 @ 3:55 PM
315kj
81rpm
49%
20mph
Tuesday 6/23/20 @ 8:5 PM
✅
363kj
79rpm
52%
21mph
Saturday 5/30/20 @ 1:59 PM
339kj
82rpm
49%
21mph
Thursday 3/5/20 @ 9:14 PM
✅
376kj
77rpm
53%
22mph
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
Monday 1/20/20 @ 8:45 PM
✅
369kj
81rpm
52%
22mph
Wednesday 4/3/19 @ 11:1 PM
✅
445kj
87rpm
45%
20mph
Saturday 3/30/19 @ 9:9 PM
426kj
83rpm
45%
19mph
Workouts
293
kj
Thursday 12/31/20
324
kj
Thursday 7/16/20