Shake and Bake

Workouts

Friday 7/30/21 @ 11:22 AM
205kj
81rpm
40%
17mph
30 min Low Impact Ride
Kendall Toole
Monday 4/25/22 @ 7:1 PM
237kj
77rpm
44%
18mph
Friday 3/11/22 @ 9:58 PM
304kj
91rpm
43%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/12/22 @ 6:13 PM
170kj
88rpm
35%
16mph
Saturday 1/1/22 @ 8:11 PM
471kj
79rpm
49%
20mph
45 min Pop Ride
Robin Arzón
Friday 1/15/21 @ 5:0 PM
323kj
77rpm
43%
17mph
Thursday 11/18/21 @ 12:25 AM
274kj
84rpm
45%
19mph
30 min 90s Pop Ride
Robin Arzón
Thursday 4/9/20 @ 3:54 PM
193kj
79rpm
41%
17mph
Sunday 1/17/21 @ 4:32 PM
265kj
83rpm
45%
19mph
30 min 90s Ride
Robin Arzón
Saturday 4/18/20 @ 2:42 PM
194kj
75rpm
43%
17mph
Thursday 11/26/20 @ 3:57 PM
349kj
84rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
341kj
74rpm
46%
19mph
Thursday 10/29/20 @ 5:26 PM
206kj
82rpm
44%
17mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 3:25 PM
238kj
77rpm
44%
18mph
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Friday 8/21/20 @ 3:41 PM
369kj
78rpm
45%
18mph
Sunday 3/22/20 @ 2:29 PM
505kj
83rpm
49%
21mph
45 min Classic Rock Ride
Hannah Corbin
Saturday 5/9/20 @ 3:51 PM
346kj
67rpm
49%
18mph
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:28 PM
195kj
75rpm
43%
17mph

Workouts

30 min Low Impact Ride
Kendall Toole
205 kj
Friday 7/30/21
237 kj
Monday 4/25/22
30 min 90s Hip Hop Ride
Robin Arzón
304 kj
Friday 3/11/22
170 kj
Saturday 3/12/22
45 min Pop Ride
Robin Arzón
471 kj
Saturday 1/1/22
323 kj
Friday 1/15/21
30 min 90s Pop Ride
Robin Arzón
274 kj
Thursday 11/18/21
193 kj
Thursday 4/9/20
30 min 90s Ride
Robin Arzón
265 kj
Sunday 1/17/21
194 kj
Saturday 4/18/20
45 min Turkey Burn Ride
Robin Arzón
349 kj
Thursday 11/26/20
341 kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
206 kj
Thursday 10/29/20
238 kj
Friday 10/30/20
45 min Together We Ride
Robin Arzón
415 kj
Thursday 4/9/20
369 kj
Friday 8/21/20
45 min Classic Rock Ride
Hannah Corbin
505 kj
Sunday 3/22/20
346 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
287 kj
Friday 1/17/20
195 kj
Tuesday 5/5/20