Shake and Bake

Workouts

Monday 5/16/22 @ 9:57 PM
300kj
79rpm
48%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 6:2 PM
209kj
64rpm
48%
17mph
Thursday 1/6/22 @ 10:35 PM
297kj
76rpm
49%
20mph
30 min 80s Ride
Kendall Toole
Friday 1/7/22 @ 6:40 AM
170kj
60rpm
46%
15mph
Sunday 10/10/21 @ 3:17 PM
288kj
75rpm
49%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/23/21 @ 10:25 PM
170kj
54rpm
50%
15mph
Monday 5/10/21 @ 8:18 PM
302kj
79rpm
49%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:27 PM
195kj
60rpm
47%
15mph
Saturday 10/10/20 @ 4:19 PM
203kj
69rpm
49%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 4/25/21 @ 5:39 AM
208kj
57rpm
52%
16mph
Saturday 3/27/21 @ 3:24 PM
285kj
78rpm
48%
20mph
30 min Low Impact Ride
Kendall Toole
Sunday 3/28/21 @ 3:37 PM
231kj
69rpm
48%
18mph
Sunday 2/14/21 @ 12:58 PM
340kj
79rpm
43%
18mph
45 min 2000s Ride
Kendall Toole
Monday 2/22/21 @ 6:34 AM
298kj
68rpm
46%
17mph
Thursday 7/16/20 @ 5:16 PM
324kj
86rpm
47%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
158kj
71rpm
41%
15mph
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 9:57 PM
182kj
67rpm
38%
13mph
Sunday 3/29/20 @ 3:55 PM
246kj
75rpm
45%
17mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 11:20 PM
128kj
63rpm
40%
14mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
300 kj
Monday 5/16/22
209 kj
Monday 5/16/22
30 min 80s Ride
Kendall Toole
297 kj
Thursday 1/6/22
170 kj
Friday 1/7/22
30 min World Mental Health Day Ride
Kendall Toole
288 kj
Sunday 10/10/21
170 kj
Saturday 10/23/21
30 min Mental Health Awareness Ride
Kendall Toole
302 kj
Monday 5/10/21
195 kj
Monday 5/10/21
30 min World Mental Health Day Ride
Kendall Toole
203 kj
Saturday 10/10/20
208 kj
Sunday 4/25/21
30 min Low Impact Ride
Kendall Toole
285 kj
Saturday 3/27/21
231 kj
Sunday 3/28/21
45 min 2000s Ride
Kendall Toole
340 kj
Sunday 2/14/21
298 kj
Monday 2/22/21
30 min Britney Spears Ride
Cody Rigsby
324 kj
Thursday 7/16/20
158 kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
415 kj
Thursday 4/9/20
182 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
246 kj
Sunday 3/29/20
128 kj
Monday 3/30/20