Shake and Bake
Workouts
Monday 5/2/22 @ 4:59 PM
158kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 9:18 AM
✅
171kj
78rpm
45%
18mph
Tuesday 2/15/22 @ 11:25 AM
✅
316kj
86rpm
46%
20mph
Friday 2/18/22 @ 1:38 AM
229kj
80rpm
43%
18mph
Thursday 6/24/21 @ 10:49 PM
188kj
71rpm
51%
19mph
Monday 6/28/21 @ 12:58 PM
✅
212kj
70rpm
54%
20mph
Wednesday 4/21/21 @ 3:27 PM
✅
312kj
84rpm
47%
20mph
Thursday 4/22/21 @ 12:22 PM
275kj
81rpm
47%
20mph
Monday 4/12/21 @ 3:24 PM
✅
231kj
89rpm
47%
21mph
Thursday 4/15/21 @ 1:14 PM
184kj
84rpm
44%
19mph
Monday 3/15/21 @ 3:27 PM
✅
339kj
84rpm
49%
21mph
Tuesday 3/16/21 @ 12:13 PM
253kj
79rpm
45%
18mph
Wednesday 3/3/21 @ 9:38 PM
✅
270kj
83rpm
45%
19mph
Friday 2/26/21 @ 1:55 PM
242kj
81rpm
44%
18mph
Saturday 1/2/21 @ 6:58 PM
✅
135kj
91rpm
37%
17mph
Tuesday 1/5/21 @ 12:24 AM
128kj
82rpm
39%
16mph
Thursday 12/31/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Thursday 12/31/20 @ 12:26 AM
✅
333kj
79rpm
50%
21mph
Thursday 1/16/20 @ 9:19 PM
309kj
81rpm
48%
20mph
Thursday 1/16/20 @ 1:34 PM
✅
355kj
142rpm
0%
0mph
Workouts
293
kj
Thursday 12/31/20