Shake and Bake

Workouts

Thursday 11/18/21 @ 12:25 AM
274kj
84rpm
45%
19mph
30 min 90s Pop Ride
Robin Arzón
Sunday 6/30/19 @ 6:17 PM
349kj
83rpm
50%
20mph
Monday 9/21/20 @ 9:33 PM
145kj
79rpm
35%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 12:54 AM
423kj
73rpm
58%
22mph
Thursday 7/16/20 @ 5:16 PM
324kj
86rpm
47%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:41 PM
440kj
76rpm
59%
22mph
Tuesday 4/21/20 @ 5:12 PM
443kj
81rpm
48%
20mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:58 PM
564kj
73rpm
56%
20mph
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:57 PM
600kj
77rpm
56%
21mph
Sunday 3/22/20 @ 2:29 PM
505kj
83rpm
49%
21mph
45 min Classic Rock Ride
Hannah Corbin
Monday 3/23/20 @ 12:26 AM
612kj
85rpm
52%
22mph
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 4:13 AM
430kj
90rpm
51%
23mph
Saturday 1/11/20 @ 1:59 PM
461kj
80rpm
49%
20mph
45 min Climb Ride
Kendall Toole
Monday 1/13/20 @ 12:16 AM
614kj
85rpm
51%
22mph
Saturday 1/4/20 @ 3:42 PM
476kj
81rpm
48%
20mph
45 min 2000s Ride
Kendall Toole
Saturday 1/4/20 @ 1:9 AM
566kj
89rpm
45%
20mph
Sunday 12/8/19 @ 4:7 PM
419kj
79rpm
47%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 12/9/19 @ 12:12 AM
601kj
76rpm
55%
21mph

Workouts

30 min 90s Pop Ride
Robin Arzón
274 kj
Thursday 11/18/21
349 kj
Sunday 6/30/19
30 min 90s Hip Hop Ride
Robin Arzón
145 kj
Monday 9/21/20
423 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
324 kj
Thursday 7/16/20
440 kj
Thursday 7/16/20
45 min Classic Rock Ride
Jess King
443 kj
Tuesday 4/21/20
564 kj
Friday 3/27/20
45 min Together We Ride
Robin Arzón
415 kj
Thursday 4/9/20
600 kj
Monday 3/30/20
45 min Classic Rock Ride
Hannah Corbin
505 kj
Sunday 3/22/20
612 kj
Monday 3/23/20
30 min Lady Gaga Ride
Cody Rigsby
287 kj
Friday 1/17/20
430 kj
Monday 1/20/20
45 min Climb Ride
Kendall Toole
461 kj
Saturday 1/11/20
614 kj
Monday 1/13/20
45 min 2000s Ride
Kendall Toole
476 kj
Saturday 1/4/20
566 kj
Saturday 1/4/20
45 min HIIT & Hills Ride
Kendall Toole
419 kj
Sunday 12/8/19
601 kj
Monday 12/9/19