Shake and Bake
Workouts
Thursday 1/26/23 @ 11:40 PM
155kj
73rpm
39%
15mph
Monday 1/23/23 @ 9:58 PM
✅
420kj
81rpm
54%
22mph
Friday 12/31/21 @ 5:3 PM
168kj
77rpm
39%
16mph
Tuesday 12/28/21 @ 11:6 PM
✅
462kj
87rpm
54%
23mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Tuesday 8/31/21 @ 6:18 PM
✅
452kj
89rpm
52%
23mph
Friday 4/23/21 @ 11:56 PM
184kj
80rpm
39%
16mph
Sunday 4/25/21 @ 10:34 PM
✅
490kj
86rpm
55%
24mph
Tuesday 3/2/21 @ 10:51 PM
306kj
74rpm
43%
17mph
Saturday 3/27/21 @ 8:15 PM
✅
623kj
80rpm
54%
23mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Sunday 3/7/21 @ 9:26 PM
✅
666kj
85rpm
54%
23mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
Tuesday 2/2/21 @ 9:11 PM
✅
440kj
84rpm
54%
23mph
Wednesday 1/13/21 @ 12:55 AM
185kj
78rpm
40%
16mph
Wednesday 12/25/19 @ 7:54 PM
✅
401kj
78rpm
55%
22mph
Thursday 9/10/20 @ 5:13 PM
231kj
74rpm
37%
14mph
Thursday 9/17/20 @ 5:57 PM
✅
591kj
85rpm
51%
22mph
Saturday 8/1/20 @ 2:52 PM
166kj
78rpm
37%
15mph
Wednesday 8/5/20 @ 9:54 PM
✅
440kj
85rpm
53%
23mph
Workouts
168
kj
Friday 12/31/21
297
kj
Saturday 2/27/21