Shake and Bake

Workouts

Tuesday 4/5/22 @ 12:5 AM
✅
81kj
76rpm
39%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 5/3/22 @ 10:27 AM
63kj
61rpm
41%
14mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Sunday 10/18/20 @ 8:8 PM
173kj
79rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 10:12 AM
✅
189kj
58rpm
51%
16mph
Sunday 10/4/20 @ 2:13 PM
149kj
72rpm
38%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/11/20 @ 1:24 PM
✅
165kj
58rpm
48%
15mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/7/20 @ 10:33 AM
120kj
58rpm
50%
16mph
Thursday 10/1/20 @ 12:23 AM
✅
120kj
86rpm
36%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 9/28/20 @ 11:46 AM
110kj
62rpm
46%
15mph
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 9:23 AM
180kj
56rpm
51%
16mph
Sunday 8/30/20 @ 12:34 AM
✅
182kj
73rpm
41%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 9/9/20 @ 12:48 PM
152kj
56rpm
47%
15mph
Tuesday 7/21/20 @ 2:15 AM
106kj
75rpm
38%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 10:15 AM
✅
135kj
53rpm
56%
17mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:30 AM
✅
202kj
45rpm
64%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 81 kj
Tuesday 4/5/22
63 kj
Tuesday 5/3/22
30 min Beyoncé Ride
Ally Love
✅ 181 kj
Sunday 11/15/20
165 kj
Saturday 11/28/20
30 min Hamilton Ride
Robin Arzón
173 kj
Sunday 10/18/20
✅ 189 kj
Monday 10/19/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
149 kj
Sunday 10/4/20
✅ 165 kj
Sunday 10/11/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 134 kj
Tuesday 10/6/20
120 kj
Wednesday 10/7/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 120 kj
Thursday 10/1/20
110 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Saturday 9/12/20
180 kj
Tuesday 9/15/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 182 kj
Sunday 8/30/20
152 kj
Wednesday 9/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
106 kj
Tuesday 7/21/20
✅ 135 kj
Tuesday 7/28/20
30 min Juneteenth Ride
Tunde Oyeneyin
154 kj
Wednesday 7/8/20
✅ 202 kj
Monday 6/22/20