Shake and Bake

Workouts

Thursday 10/7/21 @ 4:2 PM
106kj
77rpm
38%
15mph
20 min Low Impact Ride
Kendall Toole
Monday 8/23/21 @ 11:59 PM
✅
155kj
84rpm
41%
18mph
Friday 10/16/20 @ 11:50 PM
156kj
57rpm
45%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 10:57 PM
✅
282kj
72rpm
50%
19mph

Workouts

20 min Low Impact Ride
Kendall Toole
106 kj
Thursday 10/7/21
✅ 155 kj
Monday 8/23/21
30 min World Mental Health Day Ride
Kendall Toole
156 kj
Friday 10/16/20
✅ 282 kj
Tuesday 10/13/20