Shake and Bake
Workouts
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Monday 1/17/22 @ 5:59 PM
159kj
75rpm
39%
15mph
Sunday 1/16/22 @ 8:51 PM
✅
188kj
72rpm
42%
16mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Friday 12/11/20 @ 8:51 PM
✅
94kj
86rpm
33%
15mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Friday 10/9/20 @ 5:5 PM
168kj
81rpm
37%
15mph
Saturday 10/10/20 @ 6:38 PM
✅
182kj
72rpm
40%
16mph
Tuesday 8/11/20 @ 7:52 PM
153kj
79rpm
36%
15mph
Tuesday 8/11/20 @ 4:36 PM
✅
164kj
68rpm
41%
15mph
Wednesday 7/29/20 @ 2:14 AM
✅
109kj
76rpm
39%
15mph
Wednesday 7/22/20 @ 12:10 PM
100kj
66rpm
41%
14mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Monday 6/22/20 @ 1:5 AM
✅
79kj
74rpm
32%
13mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
Workouts
159
kj
Monday 1/17/22
71
kj
Monday 5/18/20
192
kj
Tuesday 11/10/20
100
kj
Wednesday 7/22/20