Shake and Bake

Workouts

Friday 8/6/21 @ 9:57 PM
191kj
77rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 1/31/21 @ 4:52 PM
203kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
15 min Soul Ride
Ally Love
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 12/14/20 @ 11:44 PM
251kj
74rpm
39%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Friday 7/10/20 @ 9:42 PM
158kj
74rpm
39%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
191 kj
Friday 8/6/21
✅ 302 kj
Monday 6/19/23
30 min USHER Ride
Ally Love
196 kj
Wednesday 4/28/21
✅ 427 kj
Sunday 5/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
297 kj
Saturday 2/27/21
✅ 639 kj
Tuesday 3/9/21
30 min Sundays with Love
Ally Love
203 kj
Sunday 1/31/21
✅ 458 kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
181 kj
Sunday 11/15/20
✅ 449 kj
Thursday 1/28/21
15 min Soul Ride
Ally Love
82 kj
Wednesday 10/28/20
✅ 226 kj
Sunday 1/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
✅ 435 kj
Sunday 1/24/21
45 min Pentatonix Ride
Christine D'Ercole
251 kj
Monday 12/14/20
✅ 727 kj
Sunday 12/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
158 kj
Friday 7/10/20
✅ 369 kj
Saturday 6/27/20
30 min Juneteenth Ride
Tunde Oyeneyin
154 kj
Wednesday 7/8/20
✅ 432 kj
Friday 6/19/20