Shake and Bake

Workouts

Monday 10/26/20 @ 10:13 PM
118kj
81rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/28/21 @ 9:19 PM
✅
135kj
86rpm
39%
17mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Monday 11/30/20 @ 9:48 PM
161kj
78rpm
38%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 11:6 PM
✅
176kj
83rpm
38%
16mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 11:7 PM
✅
101kj
83rpm
40%
17mph
Sunday 10/18/20 @ 8:8 PM
173kj
79rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 9:28 PM
✅
214kj
82rpm
42%
17mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:59 PM
✅
207kj
80rpm
41%
17mph
Friday 8/21/20 @ 1:49 AM
119kj
80rpm
38%
16mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 11:51 AM
✅
136kj
88rpm
38%
17mph
Tuesday 8/11/20 @ 7:52 PM
153kj
79rpm
36%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/19/20 @ 8:27 PM
✅
203kj
79rpm
42%
17mph
Monday 6/22/20 @ 1:5 AM
79kj
74rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/21/19 @ 6:3 PM
✅
93kj
82rpm
33%
14mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
118 kj
Monday 10/26/20
✅ 135 kj
Friday 5/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 297 kj
Saturday 2/27/21
277 kj
Saturday 3/6/21
30 min BHM: Fresh Friday Ride
Denis Morton
161 kj
Monday 11/30/20
✅ 176 kj
Sunday 2/23/20
30 min Beyoncé Ride
Ally Love
181 kj
Sunday 11/15/20
✅ 212 kj
Friday 11/13/20
15 min Soul Ride
Ally Love
82 kj
Wednesday 10/28/20
✅ 101 kj
Wednesday 10/28/20
30 min Hamilton Ride
Robin Arzón
173 kj
Sunday 10/18/20
✅ 214 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
194 kj
Saturday 9/12/20
✅ 207 kj
Thursday 9/10/20
20 min 90s Hip Hop Ride
Kendall Toole
119 kj
Friday 8/21/20
✅ 136 kj
Sunday 8/16/20
30 min 90s Ride
Cody Rigsby
153 kj
Tuesday 8/11/20
✅ 203 kj
Wednesday 8/19/20
20 min Beginner Ride
Alex Toussaint
79 kj
Monday 6/22/20
✅ 93 kj
Saturday 12/21/19