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Shake and Bake
aliciam1122
Illinois
8
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
69 π₯
Beat aliciam1122
Workouts
Next Workouts
Wednesday 10/20/21 @ 10:45 PM
140
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Thursday 10/21/21 @ 10:34 AM
β
140
kj
68
rpm
46
%
17
mph
Wednesday 10/6/21 @ 7:21 PM
β
147
kj
73
rpm
45
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Monday 11/30/20 @ 11:20 AM
143
kj
69
rpm
46
%
17
mph
Friday 9/24/21 @ 4:9 PM
122
kj
78
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Denis Morton
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Thursday 9/23/21 @ 10:36 AM
β
143
kj
69
rpm
46
%
17
mph
Thursday 10/1/20 @ 12:23 AM
120
kj
86
rpm
36
%
16
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 6/24/21 @ 10:30 AM
β
147
kj
69
rpm
46
%
18
mph
Saturday 5/15/21 @ 12:3 AM
108
kj
80
rpm
37
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
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Tuesday 4/20/21 @ 10:32 AM
β
139
kj
76
rpm
43
%
17
mph
Monday 4/12/21 @ 1:31 AM
177
kj
78
rpm
39
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 2:44 PM
β
236
kj
73
rpm
46
%
18
mph
Monday 12/14/20 @ 11:44 PM
251
kj
74
rpm
39
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 1/26/21 @ 12:20 PM
β
293
kj
68
rpm
45
%
17
mph
Thursday 9/10/20 @ 5:13 PM
231
kj
74
rpm
37
%
14
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/14/21 @ 11:36 AM
β
304
kj
70
rpm
44
%
16
mph
Monday 11/30/20 @ 9:48 PM
161
kj
78
rpm
38
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 2/23/20 @ 2:54 PM
β
169
kj
80
rpm
38
%
16
mph
Sunday 10/4/20 @ 2:13 PM
149
kj
72
rpm
38
%
14
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 10/28/20 @ 10:3 AM
β
176
kj
72
rpm
41
%
16
mph
Next Workouts
aliciam1122
Illinois
8
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
69 π₯
Beat aliciam1122
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
140
kj
Wednesday 10/20/21
β
140
kj
Thursday 10/21/21
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
β
147
kj
Wednesday 10/6/21
143
kj
Monday 11/30/20
20 min 90s Hip Hop Ride
Denis Morton
View Class
Share
122
kj
Friday 9/24/21
β
143
kj
Thursday 9/23/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Thursday 10/1/20
β
147
kj
Thursday 6/24/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
108
kj
Saturday 5/15/21
β
139
kj
Tuesday 4/20/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
177
kj
Monday 4/12/21
β
236
kj
Sunday 3/21/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
251
kj
Monday 12/14/20
β
293
kj
Tuesday 1/26/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
231
kj
Thursday 9/10/20
β
304
kj
Thursday 1/14/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
161
kj
Monday 11/30/20
β
169
kj
Sunday 2/23/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
149
kj
Sunday 10/4/20
β
176
kj
Wednesday 10/28/20
Next Workouts