Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Thursday 1/11/24 @ 11:58 PM
133kj
75rpm
39%
16mph
Friday 1/12/24 @ 3:12 PM
✅
152kj
55rpm
47%
15mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Saturday 12/16/23 @ 5:51 PM
✅
148kj
76rpm
37%
15mph
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Saturday 10/31/20 @ 1:29 PM
✅
196kj
73rpm
43%
17mph
Friday 10/7/22 @ 1:20 AM
159kj
61rpm
53%
15mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Wednesday 1/13/21 @ 12:55 AM
185kj
78rpm
40%
16mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Saturday 1/9/21 @ 11:48 PM
244kj
81rpm
32%
14mph
Friday 11/29/19 @ 11:35 PM
✅
352kj
64rpm
45%
16mph
Monday 11/30/20 @ 9:48 PM
161kj
78rpm
38%
15mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Workouts
164
kj
Tuesday 3/1/22
133
kj
Thursday 1/11/24
143
kj
Wednesday 1/10/24
168
kj
Sunday 8/14/22
161
kj
Monday 11/30/20