Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
30 min USHER Ride
Ally Love
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Thursday 1/11/24 @ 11:58 PM
133kj
75rpm
39%
16mph
30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/12/24 @ 3:12 PM
152kj
55rpm
47%
15mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Saturday 12/16/23 @ 5:51 PM
148kj
76rpm
37%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Saturday 10/31/20 @ 1:29 PM
196kj
73rpm
43%
17mph
30 min Halloween Ride
Tunde Oyeneyin
Friday 10/7/22 @ 1:20 AM
159kj
61rpm
53%
15mph
Tuesday 10/19/21 @ 5:30 PM
196kj
75rpm
42%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Wednesday 1/13/21 @ 12:55 AM
185kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Saturday 1/9/21 @ 11:48 PM
244kj
81rpm
32%
14mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 11:35 PM
352kj
64rpm
45%
16mph
Monday 11/30/20 @ 9:48 PM
161kj
78rpm
38%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 2:8 AM
271kj
60rpm
58%
19mph

Workouts

30 min USHER Ride
Ally Love
196 kj
Wednesday 4/28/21
151 kj
Friday 2/9/24
30 min BHM Block Party Two for One Ride
Alex & Tunde
164 kj
Tuesday 3/1/22
164 kj
Wednesday 2/7/24
30 min The Color Purple Ride
Tunde Oyeneyin
133 kj
Thursday 1/11/24
152 kj
Friday 1/12/24
30 min Beyoncé Ride
Ally Love
181 kj
Sunday 11/15/20
161 kj
Thursday 1/11/24
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
148 kj
Saturday 12/16/23
143 kj
Wednesday 1/10/24
30 min Halloween Ride
Tunde Oyeneyin
196 kj
Saturday 10/31/20
159 kj
Friday 10/7/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
196 kj
Tuesday 10/19/21
168 kj
Sunday 8/14/22
30 min Lizzo Ride
Robin Arzón
185 kj
Wednesday 1/13/21
203 kj
Sunday 1/5/20
60 min After Burn Ride
Denis Morton
244 kj
Saturday 1/9/21
352 kj
Friday 11/29/19
30 min BHM: Fresh Friday Ride
Denis Morton
161 kj
Monday 11/30/20
271 kj
Saturday 2/22/20