Shake and Bake
Workouts
Thursday 11/26/20 @ 3:59 PM
129kj
57rpm
33%
11mph
Thursday 11/25/21 @ 6:47 PM
✅
272kj
78rpm
39%
16mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Friday 4/23/21 @ 12:54 AM
✅
183kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 12:22 AM
119kj
69rpm
36%
13mph
Friday 2/19/21 @ 1:56 AM
✅
181kj
73rpm
40%
15mph
Monday 11/16/20 @ 12:56 AM
94kj
63rpm
34%
12mph
Friday 2/5/21 @ 1:51 AM
✅
184kj
77rpm
39%
16mph
Tuesday 10/13/20 @ 9:44 PM
124kj
49rpm
43%
12mph
Wednesday 1/20/21 @ 1:40 AM
✅
167kj
61rpm
44%
14mph
Friday 1/15/21 @ 1:1 AM
126kj
63rpm
40%
14mph
Saturday 1/16/21 @ 1:36 AM
✅
189kj
73rpm
42%
16mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Sunday 1/10/21 @ 1:48 AM
✅
188kj
82rpm
38%
16mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Tuesday 1/5/21 @ 2:7 AM
✅
187kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Wednesday 12/23/20 @ 1:42 AM
✅
213kj
80rpm
41%
17mph
Monday 7/6/20 @ 3:9 PM
192kj
66rpm
39%
14mph
Saturday 11/7/20 @ 8:8 PM
✅
252kj
78rpm
37%
15mph
Workouts
124
kj
Tuesday 10/13/20
126
kj
Friday 1/15/21
107
kj
Saturday 1/2/21
133
kj
Wednesday 7/15/20
192
kj
Monday 7/6/20