Shake and Bake
Workouts
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Tuesday 9/29/20 @ 11:14 PM
✅
187kj
85rpm
37%
16mph
Wednesday 2/17/21 @ 12:22 AM
119kj
69rpm
36%
13mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Wednesday 1/6/21 @ 12:22 AM
120kj
63rpm
39%
13mph
Wednesday 1/6/21 @ 12:26 AM
✅
235kj
78rpm
44%
18mph
Thursday 11/26/20 @ 3:59 PM
129kj
57rpm
33%
11mph
Thursday 11/26/20 @ 3:59 PM
✅
349kj
85rpm
41%
18mph
Tuesday 10/20/20 @ 11:24 PM
163kj
71rpm
41%
15mph
Wednesday 10/21/20 @ 11:13 PM
✅
198kj
77rpm
41%
17mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Saturday 9/19/20 @ 3:51 PM
✅
402kj
78rpm
41%
17mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Wednesday 9/16/20 @ 10:38 PM
✅
284kj
86rpm
37%
17mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 8/31/20 @ 10:54 PM
✅
310kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
Workouts
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20