Shake and Bake
Workouts
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Thursday 5/13/21 @ 5:8 PM
✅
530kj
76rpm
52%
21mph
Saturday 1/2/21 @ 4:41 AM
✅
107kj
66rpm
35%
12mph
Wednesday 1/6/21 @ 8:10 PM
96kj
42rpm
49%
11mph
Wednesday 6/17/20 @ 12:39 AM
70kj
77rpm
28%
12mph
Sunday 12/6/20 @ 4:58 PM
✅
95kj
81rpm
34%
15mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Tuesday 10/6/20 @ 7:30 PM
✅
425kj
75rpm
43%
17mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Wednesday 9/30/20 @ 5:52 PM
✅
377kj
74rpm
41%
17mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Tuesday 9/29/20 @ 3:43 PM
✅
307kj
79rpm
47%
20mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Saturday 9/19/20 @ 2:0 PM
✅
646kj
79rpm
49%
20mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Sunday 9/20/20 @ 5:25 PM
✅
452kj
82rpm
46%
20mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Monday 8/31/20 @ 11:58 AM
✅
425kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Saturday 8/1/20 @ 3:29 PM
✅
506kj
83rpm
48%
20mph
Workouts
168
kj
Monday 8/24/20
96
kj
Wednesday 1/6/21
111
kj
Saturday 10/3/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
170
kj
Thursday 9/3/20