Shake and Bake
Workouts
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Saturday 1/2/21 @ 12:2 AM
✅
181kj
78rpm
41%
16mph
Tuesday 8/11/20 @ 2:5 PM
113kj
65rpm
37%
13mph
Friday 12/18/20 @ 12:28 PM
✅
195kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:59 PM
129kj
57rpm
33%
11mph
Thursday 11/26/20 @ 3:57 PM
✅
265kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Monday 10/5/20 @ 1:20 PM
✅
177kj
74rpm
41%
16mph
Monday 6/22/20 @ 1:33 AM
88kj
72rpm
37%
14mph
Monday 10/5/20 @ 12:58 PM
✅
147kj
77rpm
43%
18mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Wednesday 9/2/20 @ 3:35 PM
✅
448kj
84rpm
46%
20mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Thursday 7/9/20 @ 7:28 PM
✅
75kj
77rpm
37%
15mph
Monday 7/6/20 @ 3:9 PM
192kj
66rpm
39%
14mph
Friday 7/3/20 @ 5:11 PM
✅
307kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 12:29 AM
123kj
67rpm
37%
13mph
Saturday 10/19/19 @ 5:21 PM
✅
262kj
85rpm
44%
19mph
Workouts
107
kj
Saturday 1/2/21
129
kj
Thursday 11/26/20
133
kj
Wednesday 7/15/20
192
kj
Monday 7/6/20