Shake and Bake
Workouts
Saturday 1/9/21 @ 6:10 PM
64kj
65rpm
40%
14mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Wednesday 8/26/20 @ 11:25 PM
122kj
69rpm
36%
13mph
Tuesday 6/22/21 @ 1:24 PM
✅
200kj
79rpm
40%
17mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Tuesday 10/13/20 @ 9:44 PM
124kj
49rpm
43%
12mph
Saturday 10/10/20 @ 1:27 PM
✅
225kj
79rpm
43%
18mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Thursday 10/1/20 @ 2:6 PM
✅
436kj
91rpm
42%
19mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 8/31/20 @ 11:32 AM
✅
448kj
89rpm
44%
20mph
Thursday 7/9/20 @ 3:32 PM
89kj
76rpm
35%
14mph
Friday 7/17/20 @ 11:20 AM
✅
171kj
85rpm
43%
19mph
Monday 7/6/20 @ 3:9 PM
192kj
66rpm
39%
14mph
Sunday 7/12/20 @ 1:10 PM
✅
325kj
81rpm
41%
17mph
Workouts
133
kj
Wednesday 7/15/20
107
kj
Saturday 1/2/21
124
kj
Tuesday 10/13/20
192
kj
Monday 7/6/20