Shake and Bake
Workouts
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Workouts
96
kj
Monday 9/21/20
166
kj
Saturday 9/19/20
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20
224
kj
Saturday 8/29/20