Shake and Bake

Workouts

Friday 9/11/20 @ 9:26 PM
139kj
69rpm
39%
14mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 4:51 PM
107kj
60rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:34 PM
154kj
69rpm
37%
13mph

Workouts

30 min Together We Ride
Robin Arzón
139 kj
Friday 9/11/20
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
107 kj
Friday 7/31/20
154 kj
Thursday 7/30/20